EVERYTHING JEWISH RYE BREAD vs ORIGINAL SLIDER BUNS
Nutrition comparison per 100 g serving
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EVERYTHING JEWISH RYE BREAD wins in 7 out of 13 nutrient categories
EVERYTHING JEWISH RYE BREAD: 7
vs
ORIGINAL SLIDER BUNS: 4
(2 ties)
Overview
| Nutrient | EVERYTHING JEWISH RYE BREAD | ORIGINAL SLIDER BUNS | Winner |
|---|---|---|---|
| Calories | 281 cal | 0 cal | |
| Protein | 9.4 g | 7.4 g | |
| Carbs | 50 g | 44.4 g | |
| Fat | 6.3 g | 3.7 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING JEWISH RYE BREAD | ORIGINAL SLIDER BUNS | Winner |
|---|---|---|---|
| Niacin | 3.1 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EVERYTHING JEWISH RYE BREAD | ORIGINAL SLIDER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 115 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Potassium, K | 156 MG | 52 MG | |
| Sodium, Na | 688 MG | 426 MG |