EVERYTHING FRENCH BREAD vs DELI HOT DOG BUNS

Nutrition comparison per 100 g serving

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DELI HOT DOG BUNS wins in 6 out of 14 nutrient categories

EVERYTHING FRENCH BREAD: 5 vs DELI HOT DOG BUNS: 6 (3 ties)

Overview

Nutrient	EVERYTHING FRENCH BREAD	DELI HOT DOG BUNS	Winner
Calories	226 cal	277 cal
Protein	9.4 g	8.5 g
Carbs	45.3 g	51.1 g
Fat	1.9 g	4.3 g
Fiber	1.9 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	DELI HOT DOG BUNS	Winner
Niacin	4.0 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	EVERYTHING FRENCH BREAD	DELI HOT DOG BUNS
Calcium, Ca	38 MG	85 MG
Iron, Fe	0.7 MG	2.8 MG
Potassium, K	0 MG	74 MG
Sodium, Na	1,170 MG	574 MG

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