EVERYTHING FLATBREADS vs OLD LONDON
Nutrition comparison per 100 g serving
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OLD LONDON wins in 5 out of 12 nutrient categories
EVERYTHING FLATBREADS: 4
vs
OLD LONDON: 5
(3 ties)
Overview
| Nutrient | EVERYTHING FLATBREADS | OLD LONDON | Winner |
|---|---|---|---|
| Calories | 417 cal | 353 cal | |
| Protein | 11.1 g | 17.7 g | |
| Carbs | 72.2 g | 70.6 g | |
| Fat | 9.7 g | 0 g | |
| Fiber | 2.8 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING FLATBREADS | OLD LONDON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EVERYTHING FLATBREADS | OLD LONDON | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 2.1 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 1,028 MG | 794 MG |