OLD LONDON, MELBA, WHOLE GRAIN TOASTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 794 MG | 35% |
Nutrition Highlights
- Good source of protein with 17.7g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (11.8g per 100g), supporting digestive health.
- Good source of Sodium, Na (35% DV).
About OLD LONDON, MELBA, WHOLE GRAIN TOASTS
OLD LONDON, MELBA, WHOLE GRAIN TOASTS is a calorie-dense food with 353 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.7g of protein, 70.6g of carbohydrates, and 0g of fat. It also contributes 11.8g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
WHOLE WHEAT FLOUR, WHEAT FLOUR, WHOLE GRAIN BLEND (WHEAT BRAN, CRACKED WHEAT, ROLLED OATS, RYE MEAL), SALT, YEAST, WHEAT GLUTEN, DEXTROSE, DISTILLED VINEGAR, OAT FIBER.
Dietary Information
OLD LONDON, MELBA, WHOLE GRAIN TOASTS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in OLD LONDON, MELBA, WHOLE GRAIN TOASTS include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 353 calories per 100 grams, OLD LONDON, MELBA, WHOLE GRAIN TOASTS gets 20% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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