EVERYTHING ENTERTAINING CRACKERS vs THIN CRISPBREAD WITH SOURDOUGH RYE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
EVERYTHING ENTERTAINING CRACKERS: 4
vs
THIN CRISPBREAD WITH SOURDOUGH RYE: 4
(3 ties)
Overview
| Nutrient | EVERYTHING ENTERTAINING CRACKERS | THIN CRISPBREAD WITH SOURDOUGH RYE | Winner |
|---|---|---|---|
| Calories | 467 cal | 357 cal | |
| Protein | 6.7 g | 14.3 g | |
| Carbs | 60 g | 78.6 g | |
| Fat | 20 g | 3.6 g | |
| Fiber | 6.7 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING ENTERTAINING CRACKERS | THIN CRISPBREAD WITH SOURDOUGH RYE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EVERYTHING ENTERTAINING CRACKERS | THIN CRISPBREAD WITH SOURDOUGH RYE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 4.7 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 767 MG | 464 MG |