EVERYTHING CRISPY CRUSTS FLAT BREAD vs SAAA-WHEAT! ORGANIC BREAD

Nutrition comparison per 100 g serving

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SAAA-WHEAT! ORGANIC BREAD wins in 7 out of 15 nutrient categories

EVERYTHING CRISPY CRUSTS FLAT BREAD: 4 vs SAAA-WHEAT! ORGANIC BREAD: 7 (4 ties)

Overview

Nutrient	EVERYTHING CRISPY CRUSTS FLAT BREAD	SAAA-WHEAT! ORGANIC BREAD	Winner
Calories	429 cal	271 cal
Protein	10.7 g	14.6 g
Carbs	67.9 g	43.8 g
Fat	12.5 g	6.3 g
Fiber	3.6 g	8.3 g
Sugar	0 g	0 g	Tie

Vitamin	EVERYTHING CRISPY CRUSTS FLAT BREAD	SAAA-WHEAT! ORGANIC BREAD	Winner
Niacin	0 MG	1.7 MG
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	EVERYTHING CRISPY CRUSTS FLAT BREAD	SAAA-WHEAT! ORGANIC BREAD
Calcium, Ca	214 MG	83 MG
Iron, Fe	4.6 MG	2.3 MG
Potassium, K	214 MG	0 MG
Sodium, Na	679 MG	417 MG

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