EVERYTHING CRISPBREADS vs CRISPY WHOLE GRAIN BAKED CRACKERS
Nutrition comparison per 100 g serving
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EVERYTHING CRISPBREADS wins in 7 out of 11 nutrient categories
EVERYTHING CRISPBREADS: 7
vs
CRISPY WHOLE GRAIN BAKED CRACKERS: 2
(2 ties)
Overview
| Nutrient | EVERYTHING CRISPBREADS | CRISPY WHOLE GRAIN BAKED CRACKERS | Winner |
|---|---|---|---|
| Calories | 538 cal | 467 cal | |
| Protein | 19.2 g | 10 g | |
| Carbs | 42.3 g | 70 g | |
| Fat | 30.8 g | 15 g | |
| Fiber | 19.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING CRISPBREADS | CRISPY WHOLE GRAIN BAKED CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EVERYTHING CRISPBREADS | CRISPY WHOLE GRAIN BAKED CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 269 MG | 67 MG | |
| Iron, Fe | 4.2 MG | 2.4 MG | |
| Potassium, K | 462 MG | 0 MG | |
| Sodium, Na | 846 MG | 567 MG |