EVERYTHING CHEESE & PRETZEL BITES vs POTATO CHIPS
Nutrition comparison per 100 g serving
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EVERYTHING CHEESE & PRETZEL BITES wins in 8 out of 12 nutrient categories
EVERYTHING CHEESE & PRETZEL BITES: 8
vs
POTATO CHIPS: 2
(2 ties)
Overview
| Nutrient | EVERYTHING CHEESE & PRETZEL BITES | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 525 cal | |
| Protein | 28.6 g | 7.5 g | |
| Carbs | 39.3 g | 57.5 g | |
| Fat | 21.4 g | 30 g | |
| Fiber | 3.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING CHEESE & PRETZEL BITES | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 37.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EVERYTHING CHEESE & PRETZEL BITES | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 50 MG | |
| Iron, Fe | 2.9 MG | 2.7 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 1,714 MG | 525 MG |