EVERYTHING CAULIFLOWER SNACKING CRACKERS vs SALTINE CRACKERS
Nutrition comparison per 100 g serving
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EVERYTHING CAULIFLOWER SNACKING CRACKERS wins in 8 out of 11 nutrient categories
EVERYTHING CAULIFLOWER SNACKING CRACKERS: 8
vs
SALTINE CRACKERS: 1
(2 ties)
Overview
| Nutrient | EVERYTHING CAULIFLOWER SNACKING CRACKERS | SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calories | 393 cal | 400 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 67.9 g | 73.3 g | |
| Fat | 7.1 g | 10 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING CAULIFLOWER SNACKING CRACKERS | SALTINE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EVERYTHING CAULIFLOWER SNACKING CRACKERS | SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 7.2 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 1,161 MG | 1,067 MG |