EVERYTHING CAULIFLOWER SNACKING CRACKERS vs MINI BITE SIZE CRACKERS
Nutrition comparison per 100 g serving
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EVERYTHING CAULIFLOWER SNACKING CRACKERS wins in 5 out of 11 nutrient categories
EVERYTHING CAULIFLOWER SNACKING CRACKERS: 5
vs
MINI BITE SIZE CRACKERS: 3
(3 ties)
Overview
| Nutrient | EVERYTHING CAULIFLOWER SNACKING CRACKERS | MINI BITE SIZE CRACKERS | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 67.9 g | 64.3 g | |
| Fat | 7.1 g | 25 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING CAULIFLOWER SNACKING CRACKERS | MINI BITE SIZE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EVERYTHING CAULIFLOWER SNACKING CRACKERS | MINI BITE SIZE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 143 MG | |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Potassium, K | 43 MG | 107 MG | |
| Sodium, Na | 1,161 MG | 643 MG |