EVERYTHING CAULIFLOWER SNACKING CRACKERS vs CREAM CHEESE CRACKER SANDWICHES
Nutrition comparison per 100 g serving
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EVERYTHING CAULIFLOWER SNACKING CRACKERS wins in 7 out of 11 nutrient categories
EVERYTHING CAULIFLOWER SNACKING CRACKERS: 7
vs
CREAM CHEESE CRACKER SANDWICHES: 2
(2 ties)
Overview
| Nutrient | EVERYTHING CAULIFLOWER SNACKING CRACKERS | CREAM CHEESE CRACKER SANDWICHES | Winner |
|---|---|---|---|
| Calories | 393 cal | 526 cal | |
| Protein | 7.1 g | 5.3 g | |
| Carbs | 67.9 g | 57.9 g | |
| Fat | 7.1 g | 31.6 g | |
| Fiber | 7.1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING CAULIFLOWER SNACKING CRACKERS | CREAM CHEESE CRACKER SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EVERYTHING CAULIFLOWER SNACKING CRACKERS | CREAM CHEESE CRACKER SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 158 MG | |
| Iron, Fe | 3.6 MG | 2.8 MG | |
| Potassium, K | 43 MG | 197 MG | |
| Sodium, Na | 1,161 MG | 842 MG |