EVERYTHING BAKED CRACKERS vs SANDWICH CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
SANDWICH CRACKERS wins in 6 out of 11 nutrient categories
EVERYTHING BAKED CRACKERS: 3
vs
SANDWICH CRACKERS: 6
(2 ties)
Overview
| Nutrient | EVERYTHING BAKED CRACKERS | SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 523 cal | |
| Protein | 10 g | 10.5 g | |
| Carbs | 73.3 g | 55.8 g | |
| Fat | 13.3 g | 24.4 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING BAKED CRACKERS | SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EVERYTHING BAKED CRACKERS | SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 70 MG | |
| Iron, Fe | 3.7 MG | 5.0 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 600 MG | 767 MG |