EVERYTHING BAKED CRACKERS vs CRISPY WHEAT CRACKERS PLANT BASED SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
CRISPY WHEAT CRACKERS PLANT BASED SNACKS wins in 5 out of 10 nutrient categories
EVERYTHING BAKED CRACKERS: 4
vs
CRISPY WHEAT CRACKERS PLANT BASED SNACKS: 5
(1 ties)
Overview
| Nutrient | EVERYTHING BAKED CRACKERS | CRISPY WHEAT CRACKERS PLANT BASED SNACKS | Winner |
|---|---|---|---|
| Calories | 438 cal | 464 cal | |
| Protein | 6.3 g | 7.1 g | |
| Carbs | 62.5 g | 75 g | |
| Fat | 18.8 g | 12.5 g | |
| Fiber | 6.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EVERYTHING BAKED CRACKERS | CRISPY WHEAT CRACKERS PLANT BASED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 107 MG | |
| Iron, Fe | 3.1 MG | 4.3 MG | |
| Potassium, K | 125 MG | 179 MG | |
| Sodium, Na | 625 MG | 857 MG |