EVERYTHING BAGEL vs SARA LEE

Nutrition comparison per 100 g serving

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SARA LEE wins in 8 out of 13 nutrient categories

EVERYTHING BAGEL: 2 vs SARA LEE: 8 (3 ties)

Overview

Nutrient	EVERYTHING BAGEL	SARA LEE	Winner
Calories	254 cal	240 cal
Protein	6.3 g	12 g
Carbs	54.2 g	44 g
Fat	0.7 g	3 g
Fiber	2.1 g	8 g
Sugar	0 g	0 g	Tie

Vitamin	SARA LEE	Winner
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	EVERYTHING BAGEL	SARA LEE
Calcium, Ca	18 MG	120 MG
Iron, Fe	2.8 MG	2.9 MG
Potassium, K	16 MG	0 MG
Sodium, Na	366 MG	460 MG

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