EVERYTHING BAGEL CRUSTED COD vs COOKED SHRIMP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
EVERYTHING BAGEL CRUSTED COD: 4
vs
COOKED SHRIMP: 4
(2 ties)
Overview
| Nutrient | EVERYTHING BAGEL CRUSTED COD | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 0 cal | 118 cal | |
| Protein | 15.5 g | 22.4 g | |
| Carbs | 13.9 g | 0 g | |
| Fat | 5.9 g | 1.8 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EVERYTHING BAGEL CRUSTED COD | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 91 MG | |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Potassium, K | 364 MG | 169 MG | |
| Sodium, Na | 412 MG | 412 MG | Tie |