EVERYTHING BAGEL CASHEWS vs SRIRACHA CASHEWS
Nutrition comparison per 100 g serving
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EVERYTHING BAGEL CASHEWS wins in 7 out of 14 nutrient categories
EVERYTHING BAGEL CASHEWS: 7
vs
SRIRACHA CASHEWS: 5
(2 ties)
Overview
| Nutrient | EVERYTHING BAGEL CASHEWS | SRIRACHA CASHEWS | Winner |
|---|---|---|---|
| Calories | 533 cal | 571 cal | |
| Protein | 16.7 g | 17.1 g | |
| Carbs | 30 g | 28.6 g | |
| Fat | 40 g | 45.7 g | |
| Fiber | 3.3 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING BAGEL CASHEWS | SRIRACHA CASHEWS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EVERYTHING BAGEL CASHEWS | SRIRACHA CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 6 MG | 6.3 MG | |
| Magnesium, Mg | 250 MG | 0 MG | |
| Phosphorus, P | 500 MG | 0 MG | |
| Potassium, K | 600 MG | 629 MG | |
| Sodium, Na | 1,000 MG | 514 MG | |
| Zinc, Zn | 4.7 MG | 0 MG |