EVERYTHING BAGEL CASHEWS vs EILLIEN'S CANDIES
Nutrition comparison per 100 g serving
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EVERYTHING BAGEL CASHEWS wins in 9 out of 15 nutrient categories
EVERYTHING BAGEL CASHEWS: 9
vs
EILLIEN'S CANDIES: 3
(3 ties)
Overview
| Nutrient | EVERYTHING BAGEL CASHEWS | EILLIEN'S CANDIES | Winner |
|---|---|---|---|
| Calories | 533 cal | 844 cal | |
| Protein | 16.7 g | 37.5 g | |
| Carbs | 30 g | 25 g | |
| Fat | 40 g | 68.8 g | |
| Fiber | 3.3 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING BAGEL CASHEWS | EILLIEN'S CANDIES | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EVERYTHING BAGEL CASHEWS | EILLIEN'S CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 62 MG | |
| Iron, Fe | 6 MG | 1.7 MG | |
| Magnesium, Mg | 250 MG | 0 MG | |
| Phosphorus, P | 500 MG | 0 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 344 MG | |
| Zinc, Zn | 4.7 MG | 0 MG |