EVERYDAY AUTHENTIC RUB vs ORGANIC BLACK PEPPER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
EVERYDAY AUTHENTIC RUB: 5
vs
ORGANIC BLACK PEPPER: 5
(1 ties)
Overview
| Nutrient | EVERYDAY AUTHENTIC RUB | ORGANIC BLACK PEPPER | Winner |
|---|---|---|---|
| Calories | 250 cal | 318 cal | |
| Protein | 0 g | 10.0 g | |
| Carbs | 0 g | 62.7 g | |
| Fat | 0 g | 3.2 g | |
| Fiber | 0 g | 26.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYDAY AUTHENTIC RUB | ORGANIC BLACK PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.2 MG |
Minerals
| Mineral | EVERYDAY AUTHENTIC RUB | ORGANIC BLACK PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 430 MG | |
| Iron, Fe | 0 MG | 27.2 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 17,500 MG | 32 MG |