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ORGANIC BLACK PEPPER

Herbs & Spices SLT Foods Inc. Branded
318 Calories
10.0g Protein
62.7g Carbs
3.2g Fat
26.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 318
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 32mg 1%
Total Carbohydrate 62.7g 23%
Dietary Fiber 26.2g 94%
Total Sugars 0.5g
Protein 10.0g 20%
Vitamin D 0mcg 0%
Calcium 430mg 33%
Iron 27.2mg 151%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.0g 13%
Carbs 62.7g 83%
Fat 3.2g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 19.2 MG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 430 MG 33%
Iron, Fe 27.2 MG 151%
Sodium, Na 32 MG 1%

Related Foods in Herbs & Spices

Food Calories Protein Carbs Fat
EAST INDIAN SPICE SEASONING, EAST INDIAN 200 0g 13.3g 16.7g HOT INDIAN CURRY, HOT INDIAN 0 0g 111.1g 0g GARAM MASALA SEASONING BLEND, GARAM MASALA 0 0g 0g 0g MIDWEST GRILLN PREMIUM SEASONING / RUB, MIDWEST GRILLN 0 0g 0g 0g ITALIAN ORGANIC HERB BLEND, ITALIAN 0 0g 0g 0g SWEET HEAT BBQ RUB, SWEET HEAT 250 0g 50g 0g

Nutrition Highlights

  • High in dietary fiber (26.2g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (33% DV).
  • Rich source of Iron, Fe (151% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (21% DV).

About ORGANIC BLACK PEPPER

ORGANIC BLACK PEPPER is a calorie-dense food with 318 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.0g of protein, 62.7g of carbohydrates, and 3.2g of fat. It also contributes 26.2g of dietary fiber per serving. This food belongs to the Herbs & Spices category.

Ingredients

ORGANIC BLACK PEPPER WHOLE

Dietary Information

ORGANIC BLACK PEPPER is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC BLACK PEPPER include Iron, Fe (151% DV) , Calcium, Ca (33% DV) , and Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 318 calories per 100 grams, ORGANIC BLACK PEPPER gets 13% of its calories from protein, 79% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

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