EVERROAST CHICKEN CAESAR WRAP vs FRESH VEGGIE & HUMMUS WRAP
Nutrition comparison per 100 g serving
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FRESH VEGGIE & HUMMUS WRAP wins in 6 out of 11 nutrient categories
EVERROAST CHICKEN CAESAR WRAP: 4
vs
FRESH VEGGIE & HUMMUS WRAP: 6
(1 ties)
Overview
| Nutrient | EVERROAST CHICKEN CAESAR WRAP | FRESH VEGGIE & HUMMUS WRAP | Winner |
|---|---|---|---|
| Calories | 223 cal | 177 cal | |
| Protein | 10.8 g | 6.2 g | |
| Carbs | 19.2 g | 29.2 g | |
| Fat | 10.8 g | 3.1 g | |
| Fiber | 0.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERROAST CHICKEN CAESAR WRAP | FRESH VEGGIE & HUMMUS WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 23.9 MG |
Minerals
| Mineral | EVERROAST CHICKEN CAESAR WRAP | FRESH VEGGIE & HUMMUS WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 88 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Potassium, K | 162 MG | 0 MG | |
| Sodium, Na | 608 MG | 372 MG |