EUROPEAN HEARTH BREAD vs MULTIGRAIN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
MULTIGRAIN BREAD wins in 9 out of 13 nutrient categories
EUROPEAN HEARTH BREAD: 2
vs
MULTIGRAIN BREAD: 9
(2 ties)
Overview
| Nutrient | EUROPEAN HEARTH BREAD | MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 281 cal | 269 cal | |
| Protein | 9.4 g | 9.6 g | |
| Carbs | 56.3 g | 51.9 g | |
| Fat | 3.1 g | 2.9 g | |
| Fiber | 3.1 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EUROPEAN HEARTH BREAD | MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Niacin | 3.8 MG | 7.7 MG | |
| Riboflavin | 0.2 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EUROPEAN HEARTH BREAD | MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 115 MG | |
| Iron, Fe | 3.4 MG | 3.5 MG | |
| Sodium, Na | 781 MG | 462 MG |