ETHEL M CHOCOLATES vs MARSHMALLOWS

Nutrition comparison per 100 g serving

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ETHEL M CHOCOLATES wins in 6 out of 11 nutrient categories

ETHEL M CHOCOLATES: 6 vs MARSHMALLOWS: 3 (2 ties)

Overview

Nutrient	ETHEL M CHOCOLATES	MARSHMALLOWS	Winner
Calories	450 cal	465 cal
Protein	2.5 g	4.7 g
Carbs	65 g	65.1 g
Fat	20 g	20.9 g
Fiber	2.5 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	ETHEL M CHOCOLATES	MARSHMALLOWS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ETHEL M CHOCOLATES	MARSHMALLOWS
Calcium, Ca	0 MG	130 MG
Iron, Fe	0.9 MG	0 MG
Potassium, K	0 MG	251 MG
Sodium, Na	88 MG	70 MG

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