ESSENTIALS TOMATO CONDENSED SOUP vs CONDENSED NOODLE SOUP
Nutrition comparison per 100 g serving
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CONDENSED NOODLE SOUP wins in 6 out of 11 nutrient categories
ESSENTIALS TOMATO CONDENSED SOUP: 3
vs
CONDENSED NOODLE SOUP: 6
(2 ties)
Overview
| Nutrient | ESSENTIALS TOMATO CONDENSED SOUP | CONDENSED NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 64 cal | 48 cal | |
| Protein | 0.8 g | 2.4 g | |
| Carbs | 12.8 g | 7.2 g | |
| Fat | 0.8 g | 0.8 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESSENTIALS TOMATO CONDENSED SOUP | CONDENSED NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.2 MG | 0 MG |
Minerals
| Mineral | ESSENTIALS TOMATO CONDENSED SOUP | CONDENSED NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 0 MG | 32 MG | |
| Sodium, Na | 552 MG | 616 MG |