ESSENTIAL EVERYDAY vs SCONZA

Nutrition comparison per 100 g serving

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ESSENTIAL EVERYDAY wins in 5 out of 10 nutrient categories

ESSENTIAL EVERYDAY: 5 vs SCONZA: 3 (2 ties)

Overview

Nutrient	ESSENTIAL EVERYDAY	SCONZA	Winner
Calories	368 cal	450 cal
Protein	10.5 g	2.5 g
Carbs	71.1 g	70 g
Fat	5.3 g	20 g
Fiber	15.8 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	ESSENTIAL EVERYDAY	SCONZA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ESSENTIAL EVERYDAY	SCONZA
Calcium, Ca	0 MG	100 MG
Iron, Fe	2.8 MG	0.9 MG
Sodium, Na	0 MG	50 MG

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