ESSENTIAL EVERYDAY vs STUFFED GRAPE LEAVES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
ESSENTIAL EVERYDAY: 3
vs
STUFFED GRAPE LEAVES: 3
(1 ties)
Overview
| Nutrient | ESSENTIAL EVERYDAY | STUFFED GRAPE LEAVES | Winner |
|---|---|---|---|
| Calories | 107 cal | 111 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 28.6 g | 17.9 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ESSENTIAL EVERYDAY | STUFFED GRAPE LEAVES | Winner |
|---|---|---|---|
| Sodium, Na | 536 MG | 186 MG |