ESCARGOT SNAILS vs SQUIDS CHUNKS IN AMERICAN SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ESCARGOT SNAILS wins in 6 out of 10 nutrient categories
ESCARGOT SNAILS: 6
vs
SQUIDS CHUNKS IN AMERICAN SAUCE: 2
(2 ties)
Overview
| Nutrient | ESCARGOT SNAILS | SQUIDS CHUNKS IN AMERICAN SAUCE | Winner |
|---|---|---|---|
| Calories | 85 cal | 182 cal | |
| Protein | 17.0 g | 10.9 g | |
| Carbs | 1.7 g | 1.8 g | |
| Fat | 0.9 g | 14.6 g | |
| Fiber | 1.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ESCARGOT SNAILS | SQUIDS CHUNKS IN AMERICAN SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ESCARGOT SNAILS | SQUIDS CHUNKS IN AMERICAN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 169 MG | 73 MG | |
| Iron, Fe | 3.1 MG | 1.3 MG | |
| Sodium, Na | 254 MG | 655 MG |