ENTUBE vs ANCHOVY PASTE

Nutrition comparison per 100 g serving

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ENTUBE wins in 5 out of 10 nutrient categories

ENTUBE: 5 vs ANCHOVY PASTE: 4 (1 ties)

Overview

Nutrient	ENTUBE	ANCHOVY PASTE	Winner
Calories	100 cal	267 cal
Protein	4 g	13.3 g
Carbs	20 g	0 g
Fat	0 g	23.3 g
Fiber	20 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ENTUBE	ANCHOVY PASTE	Winner
Vitamin C, total ascorbic acid	300 MG	0 MG

Mineral	ENTUBE	ANCHOVY PASTE
Calcium, Ca	0 MG	267 MG
Iron, Fe	7.2 MG	0 MG
Sodium, Na	1,600 MG	4,400 MG

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