ENTERTAINER CRACKERS vs WHOLE GRAIN & FLAX LAVASH FLATBREADS
Nutrition comparison per 100 g serving
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WHOLE GRAIN & FLAX LAVASH FLATBREADS wins in 6 out of 10 nutrient categories
ENTERTAINER CRACKERS: 2
vs
WHOLE GRAIN & FLAX LAVASH FLATBREADS: 6
(2 ties)
Overview
| Nutrient | ENTERTAINER CRACKERS | WHOLE GRAIN & FLAX LAVASH FLATBREADS | Winner |
|---|---|---|---|
| Calories | 467 cal | 175 cal | |
| Protein | 6.7 g | 10.5 g | |
| Carbs | 66.7 g | 33.3 g | |
| Fat | 20 g | 1.8 g | |
| Fiber | 6.7 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENTERTAINER CRACKERS | WHOLE GRAIN & FLAX LAVASH FLATBREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENTERTAINER CRACKERS | WHOLE GRAIN & FLAX LAVASH FLATBREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 4.8 MG | 1.8 MG | |
| Sodium, Na | 800 MG | 211 MG |