ENRICHED WHITE LIGHT HOT DOG BUNS vs RUSK BUNS

Nutrition comparison per 100 g serving

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ENRICHED WHITE LIGHT HOT DOG BUNS wins in 11 out of 13 nutrient categories

ENRICHED WHITE LIGHT HOT DOG BUNS: 11 vs RUSK BUNS: 1 (1 ties)

Overview

Nutrient	ENRICHED WHITE LIGHT HOT DOG BUNS	RUSK BUNS	Winner
Calories	209 cal	275 cal
Protein	9.3 g	7.8 g
Carbs	39.5 g	51.0 g
Fat	2.3 g	5.9 g
Fiber	4.7 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED WHITE LIGHT HOT DOG BUNS	RUSK BUNS	Winner
Niacin	4.7 MG	0 MG
Riboflavin	0.5 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	ENRICHED WHITE LIGHT HOT DOG BUNS	RUSK BUNS
Calcium, Ca	256 MG	78 MG
Iron, Fe	4.7 MG	4.3 MG
Potassium, K	70 MG	98 MG
Sodium, Na	488 MG	353 MG

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