ENRICHED WHITE HAMBURGER BUNS vs KETO BREAD

Nutrition comparison per 100 g serving

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KETO BREAD wins in 8 out of 14 nutrient categories

ENRICHED WHITE HAMBURGER BUNS: 3 vs KETO BREAD: 8 (3 ties)

Overview

Nutrient	ENRICHED WHITE HAMBURGER BUNS	KETO BREAD	Winner
Calories	0 cal	143 cal
Protein	0 g	17.9 g
Carbs	0 g	32.1 g
Fat	0 g	5.4 g
Fiber	0 g	28.6 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED WHITE HAMBURGER BUNS	KETO BREAD	Winner
Folate, total	0 UG	6 UG
Niacin	0 MG	1.8 MG
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie

Mineral	ENRICHED WHITE HAMBURGER BUNS	KETO BREAD	Winner
Calcium, Ca	0 MG	107 MG
Iron, Fe	0 MG	1.4 MG
Potassium, K	0 MG	100 MG
Sodium, Na	0 MG	536 MG

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