ENRICHED WHITE DINNER ROLLS vs RAINIER ORGANIC BAKERY
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED WHITE DINNER ROLLS wins in 6 out of 14 nutrient categories
ENRICHED WHITE DINNER ROLLS: 6
vs
RAINIER ORGANIC BAKERY: 5
(3 ties)
Overview
| Nutrient | ENRICHED WHITE DINNER ROLLS | RAINIER ORGANIC BAKERY | Winner |
|---|---|---|---|
| Calories | 275 cal | 237 cal | |
| Protein | 10 g | 10.5 g | |
| Carbs | 52.5 g | 42.1 g | |
| Fat | 3.8 g | 1.3 g | |
| Fiber | 2.5 g | 15.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED WHITE DINNER ROLLS | RAINIER ORGANIC BAKERY | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED WHITE DINNER ROLLS | RAINIER ORGANIC BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 53 MG | |
| Iron, Fe | 2.8 MG | 1.9 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 550 MG | 276 MG |