ENRICHED WHITE BREAD vs PLAIN NEW YORK BAGELS
Nutrition comparison per 100 g serving
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PLAIN NEW YORK BAGELS wins in 5 out of 10 nutrient categories
ENRICHED WHITE BREAD: 3
vs
PLAIN NEW YORK BAGELS: 5
(2 ties)
Overview
| Nutrient | ENRICHED WHITE BREAD | PLAIN NEW YORK BAGELS | Winner |
|---|---|---|---|
| Calories | 0 cal | 246 cal | |
| Protein | 0 g | 8.8 g | |
| Carbs | 0 g | 50.9 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED WHITE BREAD | PLAIN NEW YORK BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.5 MG |
Minerals
| Mineral | ENRICHED WHITE BREAD | PLAIN NEW YORK BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.2 MG | |
| Sodium, Na | 0 MG | 421 MG |