ENRICHED SLICED HOT DOG BUNS vs SEEDED HAMBURGER ROLLS SLICED
Nutrition comparison per 100 g serving
Ad 468x60
SEEDED HAMBURGER ROLLS SLICED wins in 5 out of 14 nutrient categories
ENRICHED SLICED HOT DOG BUNS: 4
vs
SEEDED HAMBURGER ROLLS SLICED: 5
(5 ties)
Overview
| Nutrient | ENRICHED SLICED HOT DOG BUNS | SEEDED HAMBURGER ROLLS SLICED | Winner |
|---|---|---|---|
| Calories | 256 cal | 279 cal | |
| Protein | 7.0 g | 9.3 g | |
| Carbs | 48.8 g | 44.2 g | |
| Fat | 3.5 g | 5.8 g | |
| Fiber | 2.3 g | 2.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED SLICED HOT DOG BUNS | SEEDED HAMBURGER ROLLS SLICED | Winner |
|---|---|---|---|
| Niacin | 4.7 MG | 3.7 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED SLICED HOT DOG BUNS | SEEDED HAMBURGER ROLLS SLICED | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 140 MG | Tie |
| Iron, Fe | 2.3 MG | 2.5 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 465 MG | 488 MG |