ENRICHED PREMIUM WHITE vs MULTI GRAIN BREAD

Nutrition comparison per 100 g serving

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MULTI GRAIN BREAD wins in 7 out of 13 nutrient categories

ENRICHED PREMIUM WHITE: 3 vs MULTI GRAIN BREAD: 7 (3 ties)

Overview

Nutrient	ENRICHED PREMIUM WHITE	MULTI GRAIN BREAD	Winner
Calories	0 cal	263 cal
Protein	0 g	10.5 g
Carbs	0 g	44.7 g
Fat	0 g	4.0 g
Fiber	0 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	MULTI GRAIN BREAD	Winner
Niacin	4.2 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	ENRICHED PREMIUM WHITE	MULTI GRAIN BREAD	Winner
Calcium, Ca	0 MG	53 MG
Iron, Fe	0 MG	2.8 MG
Sodium, Na	0 MG	368 MG

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