ENRICHED PO-BOY ROLLS vs KROGER

Nutrition comparison per 100 g serving

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KROGER wins in 5 out of 14 nutrient categories

ENRICHED PO-BOY ROLLS: 4 vs KROGER: 5 (5 ties)

Overview

Nutrient	ENRICHED PO-BOY ROLLS	KROGER	Winner
Calories	274 cal	266 cal
Protein	9.5 g	8.5 g
Carbs	53.7 g	55.3 g
Fat	2.6 g	1.6 g
Fiber	2.1 g	2.1 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED PO-BOY ROLLS	KROGER	Winner
Niacin	3.4 MG	4.3 MG
Riboflavin	0.2 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ENRICHED PO-BOY ROLLS	KROGER	Winner
Calcium, Ca	168 MG	106 MG
Iron, Fe	3.0 MG	2.9 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	505 MG	511 MG

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