ENRICHED NOODLE PRODUCT vs EXTRA WIDE EGG NOODLES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 15 nutrient categories
ENRICHED NOODLE PRODUCT: 6
vs
EXTRA WIDE EGG NOODLES: 6
(3 ties)
Overview
| Nutrient | ENRICHED NOODLE PRODUCT | EXTRA WIDE EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 379 cal | 375 cal | |
| Protein | 15.5 g | 14.3 g | |
| Carbs | 70.7 g | 67.9 g | |
| Fat | 3.5 g | 4.5 g | |
| Fiber | 3.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED NOODLE PRODUCT | EXTRA WIDE EGG NOODLES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ENRICHED NOODLE PRODUCT | EXTRA WIDE EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 3.2 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 34 MG | 9 MG |