ENRICHED MINI SUB BUNS vs POTATO BREAD

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 14 nutrient categories

ENRICHED MINI SUB BUNS: 6 vs POTATO BREAD: 6 (2 ties)

Overview

Nutrient	ENRICHED MINI SUB BUNS	POTATO BREAD	Winner
Calories	258 cal	256 cal
Protein	7.6 g	9.3 g
Carbs	47.0 g	46.5 g
Fat	3.0 g	2.3 g
Fiber	1.5 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED MINI SUB BUNS	POTATO BREAD	Winner
Folate, total	114 UG	0 UG
Niacin	4.5 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie

Mineral	ENRICHED MINI SUB BUNS	POTATO BREAD
Calcium, Ca	124 MG	16 MG
Iron, Fe	3.0 MG	2.3 MG
Potassium, K	82 MG	112 MG
Sodium, Na	424 MG	419 MG

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