ENRICHED MINI PLAIN BAGELS vs ARTISAN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED MINI PLAIN BAGELS wins in 6 out of 13 nutrient categories
ENRICHED MINI PLAIN BAGELS: 6
vs
ARTISAN BREAD: 4
(3 ties)
Overview
| Nutrient | ENRICHED MINI PLAIN BAGELS | ARTISAN BREAD | Winner |
|---|---|---|---|
| Calories | 267 cal | 263 cal | |
| Protein | 9.2 g | 8.8 g | |
| Carbs | 53.3 g | 47.4 g | |
| Fat | 1.3 g | 3.5 g | |
| Fiber | 1.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED MINI PLAIN BAGELS | ARTISAN BREAD | Winner |
|---|---|---|---|
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED MINI PLAIN BAGELS | ARTISAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0.6 MG | |
| Potassium, K | 7 MG | 0 MG | |
| Sodium, Na | 392 MG | 614 MG |