ENRICHED MACARONI PRODUCT vs CHICKPEA PASTA MAC & CHEESE

Nutrition comparison per 100 g serving

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CHICKPEA PASTA MAC & CHEESE wins in 10 out of 15 nutrient categories

ENRICHED MACARONI PRODUCT: 4 vs CHICKPEA PASTA MAC & CHEESE: 10 (1 ties)

Overview

Nutrient	ENRICHED MACARONI PRODUCT	CHICKPEA PASTA MAC & CHEESE	Winner
Calories	357 cal	352 cal
Protein	12.5 g	25.4 g
Carbs	75 g	50.7 g
Fat	1.8 g	8.5 g
Fiber	3.6 g	11.3 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED MACARONI PRODUCT	CHICKPEA PASTA MAC & CHEESE
Niacin	7.1 MG	0 MG
Riboflavin	0.5 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0.8 MG
Vitamin D (D2 + D3)	0 UG	1 UG

Mineral	ENRICHED MACARONI PRODUCT	CHICKPEA PASTA MAC & CHEESE
Calcium, Ca	0 MG	225 MG
Iron, Fe	3.2 MG	4.6 MG
Potassium, K	196 MG	641 MG
Sodium, Na	0 MG	915 MG

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