ENRICHED MACARONI PRODUCT vs PASTA, RIGATONI

Nutrition comparison per 100 g serving

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PASTA, RIGATONI wins in 8 out of 14 nutrient categories

ENRICHED MACARONI PRODUCT: 4 vs PASTA, RIGATONI: 8 (2 ties)

Overview

Nutrient	ENRICHED MACARONI PRODUCT	PASTA, RIGATONI	Winner
Calories	357 cal	353 cal
Protein	12.5 g	12.9 g
Carbs	75 g	74.1 g
Fat	1.8 g	1.8 g
Fiber	5.4 g	5.9 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED MACARONI PRODUCT	PASTA, RIGATONI	Winner
Folate, total	0 UG	212 UG
Niacin	8.9 MG	8.8 MG
Riboflavin	0.4 MG	0.4 MG
Thiamin	1 MG	1 MG	Tie

Mineral	ENRICHED MACARONI PRODUCT	PASTA, RIGATONI
Calcium, Ca	21 MG	24 MG
Iron, Fe	3.6 MG	2.9 MG
Potassium, K	211 MG	206 MG
Sodium, Na	0 MG	4 MG

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