PASTA, RIGATONI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 8.8 MG | 55% | |
| Folate, total | 212 UG | 53% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 206 MG | 4% | |
| Sodium, Na | 4 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.9g per 100g.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (5.9g per 100g), supporting digestive health.
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (27% DV).
- Rich source of Niacin (55% of Daily Value per 100g).
About PASTA, RIGATONI
PASTA, RIGATONI is a calorie-dense food with 353 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.9g of protein, 74.1g of carbohydrates, and 1.8g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
SEMOLINA (WHEAT), DURUM WHEAT FLOUR. VITAMINS/MINERALS: NIACIN (VITAMIN B3), FERROUS SULPHATE (IRON), THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID.
Dietary Information
PASTA, RIGATONI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PASTA, RIGATONI include Thiamin (83% DV) , Niacin (55% DV) , Folate, total (53% DV) , and Riboflavin (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 353 calories per 100 grams, PASTA, RIGATONI gets 15% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PASTA, RIGATONI
See how PASTA, RIGATONI compares to other foods in terms of nutrition:
- PASTA, RIGATONI vs RIGATONI ENRICHED MACARONI PRODUCT
- PASTA, RIGATONI vs FUSILLI ENRICHED MACARONI PRODUCT
- PASTA, RIGATONI vs WHOLE WHEAT RIGATONI MACARONI PRODUCT
- PASTA, RIGATONI vs 100% WHOLE GRAIN WHEAT MACARONI PRODUCT, PENNE RIGATE
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