ENRICHED MACARONI PRODUCT vs EGG LINGUINI

Nutrition comparison per 100 g serving

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ENRICHED MACARONI PRODUCT wins in 10 out of 16 nutrient categories

ENRICHED MACARONI PRODUCT: 10 vs EGG LINGUINI: 3 (3 ties)

Overview

Nutrient	ENRICHED MACARONI PRODUCT	EGG LINGUINI	Winner
Calories	382 cal	259 cal
Protein	12.7 g	7.1 g
Carbs	76.4 g	55.3 g
Fat	1.8 g	2.4 g
Fiber	3.6 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED MACARONI PRODUCT	EGG LINGUINI	Winner
Folate, total	169 UG	0 UG
Niacin	10.9 MG	0 MG
Riboflavin	0.5 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ENRICHED MACARONI PRODUCT	EGG LINGUINI
Calcium, Ca	31 MG	24 MG
Iron, Fe	3.5 MG	0.9 MG
Potassium, K	236 MG	0 MG
Sodium, Na	0 MG	624 MG

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