ENRICHED MACARONI PRODUCT vs PASTA

Nutrition comparison per 100 g serving

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ENRICHED MACARONI PRODUCT wins in 7 out of 14 nutrient categories

ENRICHED MACARONI PRODUCT: 7 vs PASTA: 5 (2 ties)

Overview

Nutrient	ENRICHED MACARONI PRODUCT	PASTA	Winner
Calories	377 cal	368 cal
Protein	11.3 g	12 g
Carbs	77.4 g	77.5 g
Fat	1.9 g	0.3 g
Fiber	3.8 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED MACARONI PRODUCT	PASTA	Winner
Folate, total	226 UG	0 UG
Niacin	7.5 MG	0 MG
Riboflavin	0.5 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ENRICHED MACARONI PRODUCT	PASTA
Calcium, Ca	0 MG	17 MG
Iron, Fe	3.4 MG	1.3 MG
Sodium, Na	0 MG	5 MG

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