ENRICHED MACARONI PRODUCT vs MACARONI & CHEESE

Nutrition comparison per 100 g serving

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ENRICHED MACARONI PRODUCT wins in 8 out of 14 nutrient categories

ENRICHED MACARONI PRODUCT: 8 vs MACARONI & CHEESE: 5 (1 ties)

Overview

Nutrient	ENRICHED MACARONI PRODUCT	MACARONI & CHEESE	Winner
Calories	375 cal	357 cal
Protein	14.3 g	12.9 g
Carbs	73.2 g	71.4 g
Fat	1.8 g	2.9 g
Fiber	3.6 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED MACARONI PRODUCT	MACARONI & CHEESE
Niacin	7.0 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin B-12	205.4 UG	0 UG

Mineral	ENRICHED MACARONI PRODUCT	MACARONI & CHEESE
Calcium, Ca	0 MG	71 MG
Iron, Fe	1.6 MG	1.1 MG
Potassium, K	196 MG	229 MG
Sodium, Na	0 MG	786 MG

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