ENRICHED MACARONI PRODUCT vs ORGANIC WHOLE WHEAT PENNE PASTA
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC WHOLE WHEAT PENNE PASTA wins in 4 out of 10 nutrient categories
ENRICHED MACARONI PRODUCT: 2
vs
ORGANIC WHOLE WHEAT PENNE PASTA: 4
(4 ties)
Overview
| Nutrient | ENRICHED MACARONI PRODUCT | ORGANIC WHOLE WHEAT PENNE PASTA | Winner |
|---|---|---|---|
| Calories | 0 cal | 357 cal | |
| Protein | 12.5 g | 12.5 g | Tie |
| Carbs | 75 g | 73.2 g | |
| Fat | 1.8 g | 2.7 g | |
| Fiber | 3.6 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ENRICHED MACARONI PRODUCT | ORGANIC WHOLE WHEAT PENNE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 188 MG | 464 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |