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ORGANIC WHOLE WHEAT PENNE PASTA

Pasta by Shape & Type Star Markets Co. Branded
357 Calories
12.5g Protein
73.2g Carbs
2.7g Fat
8.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 73.2g 27%
Dietary Fiber 8.9g 32%
Total Sugars 3.6g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 464mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 73.2g 83%
Fat 2.7g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Potassium, K 464 MG 10%
Sodium, Na 0 MG 0%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
GREEN PEA & QUINOA ROTINI PASTA, GREEN PEA & QUINOA ROTINI 345 21.8g 58.2g 1.8g CHICKPEA & CORN ROTINI PASTA, CHICKPEA & CORN 364 18.2g 56.4g 4.6g RED LENTIL & CARROT PENNE PASTA 364 21.8g 63.6g 1.8g MACARONI PRODUCT BRONZE-CUT PENNE RIGATE 357 14.3g 73.2g 1.8g FETTUCCINE TENDER PASTA MADE WITH 100% SEMOLINA & EGG 282 10.6g 57.7g 2.4g ANGEL HAIR TENDER PASTA 282 10.6g 57.7g 2.4g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (2.7g per 100g).
  • High in dietary fiber (8.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About ORGANIC WHOLE WHEAT PENNE PASTA

ORGANIC WHOLE WHEAT PENNE PASTA is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 73.2g of carbohydrates, and 2.7g of fat. It also contributes 8.9g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

ORGANIC WHOLE DURUM WHEAT FLOUR.

Dietary Information

ORGANIC WHOLE WHEAT PENNE PASTA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC WHOLE WHEAT PENNE PASTA include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, ORGANIC WHOLE WHEAT PENNE PASTA gets 14% of its calories from protein, 82% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Pasta by Shape & Type

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