ENRICHED MACARONI PRODUCT ROTINI + PENNE vs MEDIUM PUMPKIN RAVIOLI
Nutrition comparison per 100 g serving
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ENRICHED MACARONI PRODUCT ROTINI + PENNE wins in 8 out of 14 nutrient categories
ENRICHED MACARONI PRODUCT ROTINI + PENNE: 8
vs
MEDIUM PUMPKIN RAVIOLI: 5
(1 ties)
Overview
| Nutrient | ENRICHED MACARONI PRODUCT ROTINI + PENNE | MEDIUM PUMPKIN RAVIOLI | Winner |
|---|---|---|---|
| Calories | 357 cal | 168 cal | |
| Protein | 12.5 g | 7.1 g | |
| Carbs | 75 g | 29.2 g | |
| Fat | 1.8 g | 2.7 g | |
| Fiber | 5.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED MACARONI PRODUCT ROTINI + PENNE | MEDIUM PUMPKIN RAVIOLI | Winner |
|---|---|---|---|
| Niacin | 8.9 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | ENRICHED MACARONI PRODUCT ROTINI + PENNE | MEDIUM PUMPKIN RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 35 MG | |
| Iron, Fe | 3.6 MG | 1.0 MG | |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 18 MG | 115 MG |