ENRICHED MACARONI PRODUCT vs MEDIUM PUMPKIN RAVIOLI

Nutrition comparison per 100 g serving

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ENRICHED MACARONI PRODUCT wins in 8 out of 14 nutrient categories

ENRICHED MACARONI PRODUCT: 8 vs MEDIUM PUMPKIN RAVIOLI: 5 (1 ties)

Overview

Nutrient	ENRICHED MACARONI PRODUCT	MEDIUM PUMPKIN RAVIOLI	Winner
Calories	357 cal	168 cal
Protein	14.3 g	7.1 g
Carbs	73.2 g	29.2 g
Fat	1.8 g	2.7 g
Fiber	5.4 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED MACARONI PRODUCT	MEDIUM PUMPKIN RAVIOLI
Niacin	8.9 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	1.1 MG

Mineral	ENRICHED MACARONI PRODUCT	MEDIUM PUMPKIN RAVIOLI
Calcium, Ca	21 MG	35 MG
Iron, Fe	3.6 MG	1.0 MG
Potassium, K	211 MG	0 MG
Sodium, Na	0 MG	115 MG

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