ENRICHED MACARONI PRODUCT vs RIGATONI

Nutrition comparison per 100 g serving

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RIGATONI wins in 7 out of 16 nutrient categories

ENRICHED MACARONI PRODUCT: 5 vs RIGATONI: 7 (4 ties)

Overview

Nutrient	ENRICHED MACARONI PRODUCT	RIGATONI	Winner
Calories	360 cal	345 cal
Protein	12 g	25.5 g
Carbs	74 g	50.9 g
Fat	2 g	3.6 g
Fiber	4 g	12.7 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED MACARONI PRODUCT	RIGATONI	Winner
Folate, total	204 UG	0 UG
Niacin	6 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ENRICHED MACARONI PRODUCT	RIGATONI	Winner
Calcium, Ca	0 MG	73 MG
Iron, Fe	3.2 MG	5.9 MG
Potassium, K	180 MG	936 MG
Sodium, Na	0 MG	0 MG	Tie

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