ENRICHED MACARONI PRODUCT vs MAC & CHEESE LENTIL ELBOWS
Nutrition comparison per 100 g serving
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MAC & CHEESE LENTIL ELBOWS wins in 7 out of 10 nutrient categories
ENRICHED MACARONI PRODUCT: 2
vs
MAC & CHEESE LENTIL ELBOWS: 7
(1 ties)
Overview
| Nutrient | ENRICHED MACARONI PRODUCT | MAC & CHEESE LENTIL ELBOWS | Winner |
|---|---|---|---|
| Calories | 379 cal | 355 cal | |
| Protein | 12.1 g | 17.2 g | |
| Carbs | 69.0 g | 68.8 g | |
| Fat | 5.2 g | 1.6 g | |
| Fiber | 1.7 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ENRICHED MACARONI PRODUCT | MAC & CHEESE LENTIL ELBOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 172 MG | 97 MG | |
| Iron, Fe | 3.6 MG | 4.3 MG | |
| Potassium, K | 414 MG | 591 MG | |
| Sodium, Na | 810 MG | 581 MG |